My goal is to reprogram my infernal, I mean my internal clock, to go to bed at a decent time, get in eight hours of sleep so I can rise earlier. I would like to be a person that pulls a few weeds in the cooler temperatures of the morning, maybe write a bit or hook, sip coffee in my favourite chair at the window, drinking in our amazing view and be grateful for all I have. I like a leisurely morning to play with the pups and think about my day and still have time to ready for work without panicking I’ll be later than planned, because lets face it, I'll always be late, it's my quirk.
So I’m about to attempt a midlife 180, at least give it a good shot. Make changes that are reasonable before I have to worry there is more than a few extra pounds and sleep deprivation dragging me down. Cheers to my health and my sanity and procuring the most out of every day. As I get older I fret more about wasting time, so I hope to energize my mind and body to live the fullest I can possibly do. Day one didn’t pan out so well but I’m hopeful day two will show improvement and continue over the following days on a slow but steady incline. I know that failure is a part of success so I won’t let the bad days cloud the good.......